Pregnancy massage

Service Description

This is more than just touch, it's a moment to pause, connect, and be held. My pregnancy massage sessions are slow, intentional, and deeply supportive. Blending gentle bodywork with a meditative presence, the massage invites you to soften into your changing body and connect with your baby. Each session is adapted to your trimester, your emotional state, and your physical needs. Whether you need relief from physical tension or simply space to breathe and feel, this is time just for you. 🧡 Massage by trimester: 1st trimester Support for grounding, calming anxiety, and gently easing into the changes ahead. Soft, subtle touch that honors the early pregnancy process. 2nd trimester A time of expansion. We focus on opening the body, relieving tension in the lower back, hips, and shoulders, and deepening your connection to baby. 3rd trimester A soothing, grounding massage that prepares the body and mind for birth. Focus on relaxation, hip-opening, breath awareness, and letting go. 🕊 Each session includes: Meditative bodywork adapted to your trimester Breath-focused grounding A space to be present, heard, and nurtured 📍 In-person in Oslo ⏱ 60 or 75 minutes 💌 Contact me to book your session To book a pregnancy massage, please contact me directly by email, SMS or Instagram so we can coordinate the best day and time for you.